Rs 1,399PKR
About this product
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Fresh from the butchery, Jourts Pakistan's beef is perfect for long, slow cooking, as well as in curries, stir fries, and pies, boasting deep flavor and meltingly tender texture for your stews, Biryanis, Qormas, Stews, BBQ or anything meat.
Jourts Pakistan fresh beef products reflect the quality of our beef and make for hearty and wholesome dishes all year round.
Beef Facts:
Beef. ground. 10% fat, broiled – 100 grams
| Amount | |
|---|---|
|
Calories |
217 |
| Water | 61% |
| Protein | 26.1 g |
| Carbs | 0 g |
| Sugar | 0 g |
| Fiber | 0 g |
| Fat | 11.8 g |
| Saturated | 4.63 g |
| Monounsaturated | 4.94 g |
| Polyunsaturated | 0.42 g |
| Omega-3 | 0.05 g |
| Omega-6 | 0.33 g |
| Transfat | 0.37 g |
The following Vitamins and minerals are abundant in beef:
Vitamin B12: Animal-derived foods, such as meat, are the only dietary sources of vitamin
B12, an essential nutrient that is important for blood formation and the function of the brain and nervous system.
Zinc: Beef is very rich in zinc, a mineral that is important for body growth and maintenance.
Selenium: Meat is generally a rich source 0f selenium, an essential trace element that has
a variety of functions in the body.
Iron: Found in high amounts in beef, meat iron is mostly in the heme form, which is
absorbed very eiï¬ciently.
Niacin: One of the B-vitamins also called vitamin B3. Niacin has various important
functions in the body. Low niacin intake has been associated with increased risk of heart
disease.
Vitamin B6: A family of B-vitamin, important for blood formation.
Name: Veal Fillet Per 250gm
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